Saturday 15 December 2012

Increase Productivity through Concentration.

Concentration of the attention is one of the top secrets of supremacy and power. All achievements in the world, whether in the field of art, literature, history, science or military victories, are based on the power of attention or concentration. Concentration is that state of mind in which the entire energies of the individual, physical as well as mental, are focused upon the thing which he wants to do or is doing.
Concentration is the most important intellectual habit of people who succeed in life. It is, simply bringing all your mental forces and faculties, to bear steadily, on a given centre or an objective, without deviating, from the exact point, and to hold steadily all your power on the central thing under consideration, without a second, of wavering.
How to Concentrate
·         Do one thing at a Time
·         Be Relaxed
·         Do not get tensed  
·         Don’t be keyed up
·         Relax before a big Task

We cannot concentrate on any problem, or issue, if our mind is cluttered with hurry, worry, and fear, which are poisons and handicaps. Not only those poisons need to be thrown overboard, but also anything, or any person, troubling and disturbing your serenity and peace of mind.
We need a clean mental state, every day, to write upon, though some people have developed their mental poise so well that they can work on their problems in any condition of noise, traffic and other tumult.
Concentration Techniques

It is vital, to make condition, of our concentration, on any task or issue, as favorable as possible. Even under the best of circumstances, concentration is difficult enough. But a quite place free from all uproar, distractions, interruptions and noise is conducive to concentration.
Only a clutter free place, with a pleasing environment, is essential, not only for the beginners, but for a large majority of people, for their creative working and thinking. Highest degree of concentration is required for producing master pieces or for mastering subjects and excelling in them.
Atmospheric environment requirements differ from persons to person. But generally the best work has been done is solitude.
The best way to concentrate is to determine in advance, on what and when you should concentrate. When you start your work without a plan, chances are that you might get caught in routine and insane activities, like answering a ringing phone or picking up any magazine or newspaper lying on the table, or checking emails, or just eating snacks, even if you had a full meal.
Some people allow themselves and their minds to be pulled in several directions, because they have no goals to achieve or no important task to do. Before starting your day, you must decide your schedule for the day and what is the most important task, or task you are going to concentrate on. You must make a clear plan of action beforehand. Without an objective or an aim, you will find yourself side tracked and preoccupied by a variety of irksome and distressing diversions and feelings.
By formulating a blueprint, you can resolve, as to, where you would like to assign your mental energy, instead of allowing it to be dispersed haphazardly and aimlessly. Our daily schedule, should aid us in focusing our mind, steadily on one thing at a time and in the sequence best suited to us. This way, we can eliminate any possible confusion. A plan of working is a superb aid in keeping our mind concentrated on the things that matter most to us.

Quality Productivity is only by Concentrated Minds

The quality and quantity of our work and the final output depends not only on the hard work we put into it, but also on out ability to concentrate. No matter how hard to we try, we cannot excel in our work and productivity, unless we concentrate.

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